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Cooking Instruction: All Unpolished Rices need Overnight soaking
Unpolished Red Rice/kerala Matta Rice
Red Rice or Kerala Matta rice or Red parboiled rice is highly nutritious because of its outer bran, apart from being a weight-loss friendly food it strengthens immunity, helps control diabetes.The red rice gets its colour from an antioxidant called anthocyanin which is a compound found in several other red and purple coloured vegetables. Red rice is loaded with fibre, iron and is also considered to reduce inflammation in the body, controls cholesterol levels and lowers blood pressure
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Unpolished Mapillai Samba or “Bride Groom Rice” is a native variety of rice, which is red in colour and is grown predominantly in Tamil Nadu.
The high fibre content present in the rice eases digestion. vitamin B1 present in the rice aids in healing stomach and
mouth ulcers, increases haemoglobin content ,Improves immunity and stamina, Increases haemoglobin content.
It is the best rice variety for diabetic patients.
It can increases energy level and induces and strengths bone growth, it is commonly given to kids.
Rich in magnesium, manganese, iron and Zinc
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Unpolished Thooyamalli Rice or “Pure Jasmine Rice” is a traditional rice variety of Tamil Nadu. This rice improves digestion, its anti-ageing properties helps us look young and energetic. Rich in anti-oxidants, it keeps skin healthy and shiny.
It helps to keep the internal organs younger for longer. It keeps the mind active and strengthens memory.
This rice suits for all age groups, prevents diabetics & can be used to prepare Biryanis.
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Unpolished Brown Rice or “Hand pound natural rice” .
The action of pounding removes the husk & turns paddy into edible rice.
Hand Pound Brown Rice contains selenium. Reduces the risk of developing colon cancer.
It boosts body’s immune system; It provides the body with the nutrients it needs and the power to fight infections.
Thus, this variant is better for well-being as compared to the processed rice.
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Unpolished Black Rice - Forbidden Rice - Karuppu Kavuni
High anti-oxidant properties, High Anthocyanin content , boosts immunity and bone strength, rich in fibre ,iron and aids digestion
helps in weight loss, prevents diabetes and helps prevent cancer, good for heart as it reduce the LDL cholesterol(bad cholesterol).
Contains vitamin E good for skin and eye, has anti-inflammatory properties, highest amount of antioxidants of any rice variety, more than blue berries
Mix with other rice to make idli/dosa batter( has a sticky texture after cooking)
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Unpolished Poongar rice
Called as 'Women's Rice' cure most of women's hormonal issues, good for girls and women if all ages.cures hormonal issues affecting puberty in girls, helps to maintain a healthy uterus thus aids in conceiving, good for pregnant and nursing women as it helps increase lactation.
contains anthocyanin, boosts immunity, contains vitamin b12 which helps prevent ulcers.
Lowers Low density Lipo proteins and good for heart .rich in fibre, aids digestion
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Bamboo Rice
Bamboo Rice is aromatic, short-grain white rice from bamboo seeds. Rice is shed only once in the end of lifetime of bamboo tree( 40years -60years) for propogation, its collected and harvested by tribals.
Helps to control blood sugar and cholesterol, constipation.
Reduce joint pains and diseases like rheumatoid arthritis
Low glycemic index(20) best for Diabetic patients.
With less than 0.45% fat which helpful to reduce obesity
Used to treat menstruation disorders, respiratory diseases, Promotes fertility
Unpolished Kaattuyanam Rice
It is an extremely tall variety. The height of this variety can even hide wild elephants when they enter the farm and for this reason it is called as “Kattuyanam” (meaning wild elephant in Tamil). popularly called as the enemy of diabetes.
>Decreases cholesterol levels and improves heart health(high in magnesium)
>Good for bones,joints has it is rich in calcium(one of the highest in rices)
>Phenolic Compound are high again contributing to better heart health
>high amylose and low GI make this rice good for fighting diabetes
Unpolished Karunkuruvai Rice
>It is a highly desired landrace by the Siddha physicians who use it for the treatment
of Filariasis(Elephantiasis), skin diseases, urinary tract infection and poisonous bites
>It has anti-aging properties and used to treat chickenpox
>Boosts immune system (rich in iron) and strengthens nervous system
>Helps prevent anemia, weakness and has anti-aging properties
Unpolished Kullakar Rice
>Strengthen, regenerate, and energize the body, Exhibits antioxidant properties
>Regulates blood pressure, and premature aging
>Low GI- good to control diabetes , High in Iron & Zinc
>Highest Thamine contents helpful in proper nervous system & memory function
Unpolished Navara Rice (This Rice Is Called The Mother Of All Cures)
>Traditionally used in Kerala for Ayurveda treatments.used to treat bleeding from piles
>When cooked with milk & herbs it has antiseptic properties & heals internal wounds
>Good weaning food for infants, Broth of navara rice is suggested for pregnant women as it helps in increasing the weight of the fetus
>Navara rice paste as an excellent remedy for treating psoriasis.skin lesions, stomach ulcers
> Used in a special treatment for neuromuscular disorders such as arthritis,
rheumatism, back ache and other age related problems
Red Rice or Kerala Matta rice or Red parboiled rice is highly nutritious because of its outer bran, apart from being a weight-loss friendly food it strengthens immunity, helps control diabetes.The red rice gets its colour from an antioxidant called anthocyanin which is a compound found in several other red and purple coloured vegetables. Red rice is loaded with fibre, iron and is also considered to reduce inflammation in the body, controls cholesterol levels and lowers blood pressure
_________________________________________________________________________________________________________________________________________________________
Unpolished Mapillai Samba or “Bride Groom Rice” is a native variety of rice, which is red in colour and is grown predominantly in Tamil Nadu.
The high fibre content present in the rice eases digestion. vitamin B1 present in the rice aids in healing stomach and
mouth ulcers, increases haemoglobin content ,Improves immunity and stamina, Increases haemoglobin content.
It is the best rice variety for diabetic patients.
It can increases energy level and induces and strengths bone growth, it is commonly given to kids.
Rich in magnesium, manganese, iron and Zinc
_________________________________________________________________________________________________________________________________________________________
Unpolished Thooyamalli Rice or “Pure Jasmine Rice” is a traditional rice variety of Tamil Nadu. This rice improves digestion, its anti-ageing properties helps us look young and energetic. Rich in anti-oxidants, it keeps skin healthy and shiny.
It helps to keep the internal organs younger for longer. It keeps the mind active and strengthens memory.
This rice suits for all age groups, prevents diabetics & can be used to prepare Biryanis.
_________________________________________________________________________________________________________________________________________________________
Unpolished Brown Rice or “Hand pound natural rice” .
The action of pounding removes the husk & turns paddy into edible rice.
Hand Pound Brown Rice contains selenium. Reduces the risk of developing colon cancer.
It boosts body’s immune system; It provides the body with the nutrients it needs and the power to fight infections.
Thus, this variant is better for well-being as compared to the processed rice.
________________________________________________________________________________________________________________________________________________________
Unpolished Black Rice - Forbidden Rice - Karuppu Kavuni
High anti-oxidant properties, High Anthocyanin content , boosts immunity and bone strength, rich in fibre ,iron and aids digestion
helps in weight loss, prevents diabetes and helps prevent cancer, good for heart as it reduce the LDL cholesterol(bad cholesterol).
Contains vitamin E good for skin and eye, has anti-inflammatory properties, highest amount of antioxidants of any rice variety, more than blue berries
Mix with other rice to make idli/dosa batter( has a sticky texture after cooking)
________________________________________________________________________________________________________________________________________________________
Unpolished Poongar rice
Called as 'Women's Rice' cure most of women's hormonal issues, good for girls and women if all ages.cures hormonal issues affecting puberty in girls, helps to maintain a healthy uterus thus aids in conceiving, good for pregnant and nursing women as it helps increase lactation.
contains anthocyanin, boosts immunity, contains vitamin b12 which helps prevent ulcers.
Lowers Low density Lipo proteins and good for heart .rich in fibre, aids digestion
__________________________________________________________________________________________________________________________________________________________
Bamboo Rice
Bamboo Rice is aromatic, short-grain white rice from bamboo seeds. Rice is shed only once in the end of lifetime of bamboo tree( 40years -60years) for propogation, its collected and harvested by tribals.
Helps to control blood sugar and cholesterol, constipation.
Reduce joint pains and diseases like rheumatoid arthritis
Low glycemic index(20) best for Diabetic patients.
With less than 0.45% fat which helpful to reduce obesity
Used to treat menstruation disorders, respiratory diseases, Promotes fertility
Unpolished Kaattuyanam Rice
It is an extremely tall variety. The height of this variety can even hide wild elephants when they enter the farm and for this reason it is called as “Kattuyanam” (meaning wild elephant in Tamil). popularly called as the enemy of diabetes.
>Decreases cholesterol levels and improves heart health(high in magnesium)
>Good for bones,joints has it is rich in calcium(one of the highest in rices)
>Phenolic Compound are high again contributing to better heart health
>high amylose and low GI make this rice good for fighting diabetes
Unpolished Karunkuruvai Rice
>It is a highly desired landrace by the Siddha physicians who use it for the treatment
of Filariasis(Elephantiasis), skin diseases, urinary tract infection and poisonous bites
>It has anti-aging properties and used to treat chickenpox
>Boosts immune system (rich in iron) and strengthens nervous system
>Helps prevent anemia, weakness and has anti-aging properties
Unpolished Kullakar Rice
>Strengthen, regenerate, and energize the body, Exhibits antioxidant properties
>Regulates blood pressure, and premature aging
>Low GI- good to control diabetes , High in Iron & Zinc
>Highest Thamine contents helpful in proper nervous system & memory function
Unpolished Navara Rice (This Rice Is Called The Mother Of All Cures)
>Traditionally used in Kerala for Ayurveda treatments.used to treat bleeding from piles
>When cooked with milk & herbs it has antiseptic properties & heals internal wounds
>Good weaning food for infants, Broth of navara rice is suggested for pregnant women as it helps in increasing the weight of the fetus
>Navara rice paste as an excellent remedy for treating psoriasis.skin lesions, stomach ulcers
> Used in a special treatment for neuromuscular disorders such as arthritis,
rheumatism, back ache and other age related problems
Traditional Rice Varieties
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Diet affecting our hormones
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Black rice cooking instructions
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Customer review on product
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Know the Millets....their regional names and health benefits
All millets need 6-8 hours of soaking, because the fiber is present in concentric circles starting from the center moving outwards, unless the millets are soaked properly the fiber at the center will not soak properly and will not cook well. Millets are rich in water soluble minerals and vitamins so use the same water used for soaking for cooking as well. This applies to traditional rice as well.
English |
Hindi |
Malayalam |
Tamil |
Kannada |
Telugu |
Barnyard Millet |
Sanwa |
Kavadapullu |
Kuthiraivally |
Oodhalu |
Udhalu |
Kodo Millet |
Kodon |
Koovaragu |
Varagu |
Arka |
Arikelu |
Little Millet |
Kutki |
Chama |
Samai |
Saame |
Samulu |
Foxtail Millet |
Kakum |
Thenai |
Thenai |
Navane |
Korra |
Browntop Millet |
Makra/Muradh |
Chama pothaval |
Palapul/Kula Samai |
Korale |
Andu korralu |
Foxtail Millet have a sweet, bitter taste. This is a balanced food apart from having 8% of fiber. It has 12% of protein. It’s a good food for
diabetic patients. It reduces the cholesterol content . It is rich in antioxidants. There is a lot of fiber, protein, calcium, iron, manganese,
magnesium, phosphorus and vitamins and therefore they are good for children and pregnant women. This grain helps prevent constipation.
When children suffer from high fever, sometimes they have seizures, which are permanent, sometimes. Foxtail millet has the capacity to drive away these seizures, weakness of the nerves. It acts like medicine for those who suffer from stomachache and burning sensation while urinating, diarrhea and lack of hunger. As it is rich in proteins and iron it is a good medicine for anemia. As there is a lot of fiber, it gets rid of constipation. Back in the villages, elders used to say from their experience that if you take foxtail millet gruel and take rest then we get rid of fever. Eating foxtail millet is good for girls who suffer from heart ailments, anemia, obesity, arthritis, bleeding and burns. Foxtail millet cleanses the Lungs and helps prevent lungs cancer. This gets rid of convulsions and also useful to get rid of some kinds of skin diseases, mouth cancer, abdominal cancer, Parkinson’s disease and asthma (along with Kodo millet).
Kodo Millet is sweet, bitter and acrid in taste. It helps in purifying blood, improving resistance power and overcoming anemia and diabetes,
constipation and good for sound sleep. Also, efficient functioning of bone marrow and to get rid of asthma and kidney problems and problems
related to prostate, blood cancer and cancers of intestine, thyroid, throat, pancreas or liver. They have high nutritious value and therefore a good
food for the children. This is good for digestion. It has high antioxidant activity. It keeps sugar and
cholesterol levels in blood in check, provides good energy. If you take these along with other lentils like Bengal gram or cowpea then we get sufficient nutrients that are required for our body. As there is high fiber content it is good for weight reduction. It gives relief from the pains caused by long-term diseases and to reduce swelling. Its for the treating swelling of joints and for women, who suffer from irregular periods, diabetic patients and those who have weak eye nerves. The flour of Kodo millet is used to smear on swellings. It is also helpful for those diabetic patients who develop gangrene after getting injured on legs. They are also helpful for the recovery of patients who have suffered from dengue, typhoid or viral fevers and became weak.
Little Millet are sweet in taste. It helps in overcoming the problems of ovaries, sperm, PCOD and infertility. They help in curing the
diseases of the reproductive systems in both males and females. This acts as medicine, if one gets burning sensation in the chest after
taking food or gets sour belching or feels tightening of the stomach due to gastric problem etc. This is good for those suffering from sexually transmitted diseases, diarrhea and indigestion and to improve the sperm count in men and to solve the problems of periods in women. The high fiber content helps prevent constipation. This provides relief to those who suffer from migraine. This is a nutritious food for those who suffer from heart problems obesity and joint pains. They also aid in cleaning up lymph nodal system and in the control of the cancer of brain, throat, blood, thyroid and pancreas.
Barnyard Millet are sweet in taste. This is good for thyroid and pancreas. They help in getting rid of diabetes and constipation as there
is lot of fiber in this millet and in cleaning up liver, kidney, gallbladder and good for endocrinal glands. They also help in reducing jaundice and help in strengthening liver. After getting rid of cancer, jaundice they are also helpful in reducing the cancer of ovaries, uterus. This millet gives strength and is easily digestible. This food maintains body temperature. It improves the resistance capacity of the body. This is very good food for those who work for long hours in stationary position without much physical labor. The food made of this millet protects us from ulcer-formation in small intestine and the cancer of large intestine liver and spleen
Browntop millet is one of the traditional crops. These grains have to be soaked in water for 6 to 8 hours before cooking. These
are useful for the solving problems of ovaries, stomach, arthritis, B.P, thyroid, eye problems and obesity. Likewise, they are also useful to
treat Fissures, ulcers, piles, fistula and the cancer of brain, blood, breast, bones, stomach, intestine and skin.
It is rich in fibre, iron, calcium, potassium, magnesium and many other important minerals.
Browntop millet eases constipation and helps in detoxifying the body. It helps to control high blood pressure and acts as a probiotic for
respiratory disorders.Brown top millet is a great substitute for rice as it keeps you satiated and delays the gastric emptying time, thereby serving as a perfect grain for all diabetic patients. Being low in glycaemic index and carbs brown top millet prevents unwanted hunger pangs and avoid a sudden spike in sugar levels. Add this tiny grain to the daily diet to stabilize blood sugars, control HbA1C and promote insulin sensitivity
diabetic patients. It reduces the cholesterol content . It is rich in antioxidants. There is a lot of fiber, protein, calcium, iron, manganese,
magnesium, phosphorus and vitamins and therefore they are good for children and pregnant women. This grain helps prevent constipation.
When children suffer from high fever, sometimes they have seizures, which are permanent, sometimes. Foxtail millet has the capacity to drive away these seizures, weakness of the nerves. It acts like medicine for those who suffer from stomachache and burning sensation while urinating, diarrhea and lack of hunger. As it is rich in proteins and iron it is a good medicine for anemia. As there is a lot of fiber, it gets rid of constipation. Back in the villages, elders used to say from their experience that if you take foxtail millet gruel and take rest then we get rid of fever. Eating foxtail millet is good for girls who suffer from heart ailments, anemia, obesity, arthritis, bleeding and burns. Foxtail millet cleanses the Lungs and helps prevent lungs cancer. This gets rid of convulsions and also useful to get rid of some kinds of skin diseases, mouth cancer, abdominal cancer, Parkinson’s disease and asthma (along with Kodo millet).
Kodo Millet is sweet, bitter and acrid in taste. It helps in purifying blood, improving resistance power and overcoming anemia and diabetes,
constipation and good for sound sleep. Also, efficient functioning of bone marrow and to get rid of asthma and kidney problems and problems
related to prostate, blood cancer and cancers of intestine, thyroid, throat, pancreas or liver. They have high nutritious value and therefore a good
food for the children. This is good for digestion. It has high antioxidant activity. It keeps sugar and
cholesterol levels in blood in check, provides good energy. If you take these along with other lentils like Bengal gram or cowpea then we get sufficient nutrients that are required for our body. As there is high fiber content it is good for weight reduction. It gives relief from the pains caused by long-term diseases and to reduce swelling. Its for the treating swelling of joints and for women, who suffer from irregular periods, diabetic patients and those who have weak eye nerves. The flour of Kodo millet is used to smear on swellings. It is also helpful for those diabetic patients who develop gangrene after getting injured on legs. They are also helpful for the recovery of patients who have suffered from dengue, typhoid or viral fevers and became weak.
Little Millet are sweet in taste. It helps in overcoming the problems of ovaries, sperm, PCOD and infertility. They help in curing the
diseases of the reproductive systems in both males and females. This acts as medicine, if one gets burning sensation in the chest after
taking food or gets sour belching or feels tightening of the stomach due to gastric problem etc. This is good for those suffering from sexually transmitted diseases, diarrhea and indigestion and to improve the sperm count in men and to solve the problems of periods in women. The high fiber content helps prevent constipation. This provides relief to those who suffer from migraine. This is a nutritious food for those who suffer from heart problems obesity and joint pains. They also aid in cleaning up lymph nodal system and in the control of the cancer of brain, throat, blood, thyroid and pancreas.
Barnyard Millet are sweet in taste. This is good for thyroid and pancreas. They help in getting rid of diabetes and constipation as there
is lot of fiber in this millet and in cleaning up liver, kidney, gallbladder and good for endocrinal glands. They also help in reducing jaundice and help in strengthening liver. After getting rid of cancer, jaundice they are also helpful in reducing the cancer of ovaries, uterus. This millet gives strength and is easily digestible. This food maintains body temperature. It improves the resistance capacity of the body. This is very good food for those who work for long hours in stationary position without much physical labor. The food made of this millet protects us from ulcer-formation in small intestine and the cancer of large intestine liver and spleen
Browntop millet is one of the traditional crops. These grains have to be soaked in water for 6 to 8 hours before cooking. These
are useful for the solving problems of ovaries, stomach, arthritis, B.P, thyroid, eye problems and obesity. Likewise, they are also useful to
treat Fissures, ulcers, piles, fistula and the cancer of brain, blood, breast, bones, stomach, intestine and skin.
It is rich in fibre, iron, calcium, potassium, magnesium and many other important minerals.
Browntop millet eases constipation and helps in detoxifying the body. It helps to control high blood pressure and acts as a probiotic for
respiratory disorders.Brown top millet is a great substitute for rice as it keeps you satiated and delays the gastric emptying time, thereby serving as a perfect grain for all diabetic patients. Being low in glycaemic index and carbs brown top millet prevents unwanted hunger pangs and avoid a sudden spike in sugar levels. Add this tiny grain to the daily diet to stabilize blood sugars, control HbA1C and promote insulin sensitivity
Please visit www.sirijeevan.org for more info and health benefits of unpolished millets.
Millet Recipes - https://apeda.gov.in/apedawebsite/miscellaneous/Millets_Recipes_A_Healthy_choice_final.pdf
FSSAI Guideline - https://fssai.gov.in/upload/uploadfiles/files/Guidance_Notes_Version_2_Millets_29_01_2020.pdf
Millet Recipes - https://apeda.gov.in/apedawebsite/miscellaneous/Millets_Recipes_A_Healthy_choice_final.pdf
FSSAI Guideline - https://fssai.gov.in/upload/uploadfiles/files/Guidance_Notes_Version_2_Millets_29_01_2020.pdf
Introduction to Millets
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How to prepare millet rice
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Can we mix the millets?
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Millets health benefits
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Our Other Packaged Products
Chutney Powder are a part of Indian cuisine. Its served along with the breakfast dishes like idli. Dosa. Upma etc or even with hot plain steamed rice. They come in many flavours and variations and is a healthy time-saver and always in stock in almost all the houses in South India.
We at cafeidly also have healthier variations of dry chutney powder like Drumstick leaf,Flax seeds and Bitter gourd. The chutney powder-podi mixed with sesame oil or coconut oil gives unique taste. If you haven’t tried yet, we highly recommend you give it try. |
Cafeidly Chutney powder
Soft spice
Soft spice gun powder is a coarse spice powder that typically contains Red Chili,
Garlic, Tamarind, Cumin, Coriander, Urad Dal, Chana Dal, Salt, Oil, Curry Leaf. Sprinkle some of this magic spice powder over
dosas or idlis along with a generous drizzle of gingelly oil or ghee and you are assured to get your taste buds a treat.
Garlic Chilli
Garlic Chilli Gun powder is made with dal,red chillies and garlic which is a condiment for idli, dosa or even rice and is very popular in
Andra region.This powder can also be added to vegetable curries/gravies.The possibilities are endless.
Ingredients :Red Chilli Powder, Garlic, Salt, Cumin, Curry Leaf.
Cafeidly Healthy & Natural Products Chutney powder
Bitter gourd chutney powder(100gms)
Ability to help manage diabetes, Boost skin health, Improve respiratory health
,Strengthen the immune system and Helps prevent cancer.
Ingredients :Red Chilli, Garlic, Tamarind, Cumin, Coriander, Urad Dal, Chana Dal, Moong Dal, Salt, Bitter Gourd, Oil
Drumstick leaf chutney powder(100gms)
Rich source of vitamin A,C & E, minerals like iron,calcium,potassium and amino acids.Helps prevent diabetes, heart disease, anemia, arthritis. Helps prevent liver disease, and digestive disorders
Ingredients :Drumstick Leaf, Cumin, Red Chilli, Salt, Chana Dal, Urad Dal, Garlic, Coriander Seed, Tamarind
Amla Spice chutney powder(100gms)Amla is the richest known natural source of Vitamin C, which is known to have excellent immunity
boosting and antioxidant properties. Consuming vitamin C regularly is associated with better
performance of macrophages and other cells of the immune system. It is a great regenerator of the skin that helps fight against the signs of ageing.It is a powerful hair regenerator, it stimulates the roots, strengthens it and favours its growth, since it stimulates the hair follicles .Amla Spice Powder is an exotic blend of amla, red chilli, moong dal and other spices and lentils and is the ideal choice for creating memorable dishes that will enrich your taste buds. You can add ghee or edible oil to this amla spice powder and toss it up with hot plain rice, idly, dosa, vada or any other snack.
Ingredients :
Red Chili, Garlic, Salt, Amla (Usiri Kaya), Cumin, Urad Dal, Chana Dal, Toor Dal, Moong Dal, Curry Leaf
Soft spice
Soft spice gun powder is a coarse spice powder that typically contains Red Chili,
Garlic, Tamarind, Cumin, Coriander, Urad Dal, Chana Dal, Salt, Oil, Curry Leaf. Sprinkle some of this magic spice powder over
dosas or idlis along with a generous drizzle of gingelly oil or ghee and you are assured to get your taste buds a treat.
Garlic Chilli
Garlic Chilli Gun powder is made with dal,red chillies and garlic which is a condiment for idli, dosa or even rice and is very popular in
Andra region.This powder can also be added to vegetable curries/gravies.The possibilities are endless.
Ingredients :Red Chilli Powder, Garlic, Salt, Cumin, Curry Leaf.
Cafeidly Healthy & Natural Products Chutney powder
Bitter gourd chutney powder(100gms)
Ability to help manage diabetes, Boost skin health, Improve respiratory health
,Strengthen the immune system and Helps prevent cancer.
Ingredients :Red Chilli, Garlic, Tamarind, Cumin, Coriander, Urad Dal, Chana Dal, Moong Dal, Salt, Bitter Gourd, Oil
Drumstick leaf chutney powder(100gms)
Rich source of vitamin A,C & E, minerals like iron,calcium,potassium and amino acids.Helps prevent diabetes, heart disease, anemia, arthritis. Helps prevent liver disease, and digestive disorders
Ingredients :Drumstick Leaf, Cumin, Red Chilli, Salt, Chana Dal, Urad Dal, Garlic, Coriander Seed, Tamarind
Amla Spice chutney powder(100gms)Amla is the richest known natural source of Vitamin C, which is known to have excellent immunity
boosting and antioxidant properties. Consuming vitamin C regularly is associated with better
performance of macrophages and other cells of the immune system. It is a great regenerator of the skin that helps fight against the signs of ageing.It is a powerful hair regenerator, it stimulates the roots, strengthens it and favours its growth, since it stimulates the hair follicles .Amla Spice Powder is an exotic blend of amla, red chilli, moong dal and other spices and lentils and is the ideal choice for creating memorable dishes that will enrich your taste buds. You can add ghee or edible oil to this amla spice powder and toss it up with hot plain rice, idly, dosa, vada or any other snack.
Ingredients :
Red Chili, Garlic, Salt, Amla (Usiri Kaya), Cumin, Urad Dal, Chana Dal, Toor Dal, Moong Dal, Curry Leaf
Cold pressed oils are extracted from organically grown crops, by crushing them in Wood press (mara chekku)hence the oil is pure and chemical free.
Cafeidly Cold Pressed oil are oils extracted in a much healthier process compared to refined oils. In this process, seeds are not tortured at high temperature or subjected to harsh chemicals. Instead extraction is being done at temperature below 35 °C ensuring the oil maintains its character .Once the oil settles, it is just filtered and bottled Buy Organic Cold Pressed Oil Online from Cafeidly Organics at a great price. Choose from Groundnut, Sesame & Coconut organic cold-pressed oil products and get it delivered to your doorstep. Cold pressed oil is pure and chemical-free , making these oils great for Cooking, Beauty and Skin care requirements. |
Country sugar, or unprocessed sugar is broadly referred to as as Nattu Sakkarai in southern India. It’s also referred as natural brown sugar. Country sugar is the broken-down type of Jaggery, which is totally unadulterated and 100% pure. There are numerous well being advantages that one can achieve by utilizing Jaggery powder as an alternative of White sugar.
Organic country sugar has a number of health benefits, including its ability to cleanse the body, aid in digestion and provide good amounts of minerals. It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. Jaggery is loaded with antioxidants and minerals like zinc and selenium, which help prevent free-radicals (responsible for early ageing). It helps boost resistance against infections, hence building stronger immunity. |
Uthukuli Cow Ghee is made of cow's pure & fresh milk using the traditional standards. Contains healthy fat soluble vitamins which aids in the absorption of nutrients in foods and are essential for good health. Uthukuli(Tirupur District, Tamilnadu) butter is famous for its quality. Uthukuli is basically a dry land. So they did not do agricultural work. Alternatively, they decided to do rear livestock. Since they did not have grazing land, they used to feeding healthy forage like stalks of maize, Bran, oil-cake for livestock. So the milk produced by livestock was of very good quality, rich in fat. Due to this high quality milk, Uthukuli Butter is rich in flavour, aroma and taste Net Weight: 100ml,200ml,500ml Best stored away from direct sunlight. This product contains no additives, is free from artificial preservatives, synthetic fillers or binders. 100% natural, farm made in daily batches. |
In Tamil, Sukku means "Dry Ginger" and Coriander Seeds is known as "Kothamalli" and in short it's called "Malli". So this concoction is known as either Sukku Coffee or Sukku Malli Coffee.
Honestly we don't know why it's called coffee but my wild guess is since in those days, coffee was made by boiling hot water and then adding coffee powder & sweetener. Simmer it for a few mins and strain ! Preparation of sukku coffee is almost similar. Instead of coffee powder here we use spice powder, so to differentiate this from actual coffee, it might be called "Sukku Coffee". Sukku Malli Coffee or Sukku Tea as its called is the one of the best home remedies used commonly in Tamil households. It aids in digestion, helps reduce cough and headache. Sukku is nothing but dry ginger. Dry ginger is supposed to have a lot of medicinal properties. |
Palm jaggery is made out of palm sap(juice) tapped from inflorescence of the tree The collected palm juice is sifted and simmered in a large vessel for further than 2 hours. The puree gets thicker and then becomes thicker before even being formed into the shape desired.
It's been found that regular intake of palm jaggery enhances gut health. The sweetener helps promote normal bowel moves and detoxifies the system by initiating enzymes. Cold and cough are the most prevalent illnesses reassured by palm jaggery. Palm jaggery is full of nutrients like iron, folic acid, potassium, and calcium,has the least GI and is an established cough and cold cure.Palm jaggery is rich in iron and it increases hemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones. It also contains potassium which boosts heart health, decreases cramps and has several other benefits as well. It boosts the immune system and thus prevents several blood-related and other disorders.
Palm jaggery is an excellent substitute for white sugar. As compared to white sugar that is devoid of nutrients, palm jaggery is a nutritious sweetener. All the phytonutrients of white sugar get flushed out during processing. Apart from its sweet taste, it contains no nutrient. On the other hand, jaggery is processed without any chemicals or artificial ingredients. So, it is a healthy and natural sweetener.
Palm jaggery is the most beneficial and nutrient-rich variety of raw jaggery. It is prepared from palm tree extract and is loaded with minerals and vitamins.
It's been found that regular intake of palm jaggery enhances gut health. The sweetener helps promote normal bowel moves and detoxifies the system by initiating enzymes. Cold and cough are the most prevalent illnesses reassured by palm jaggery. Palm jaggery is full of nutrients like iron, folic acid, potassium, and calcium,has the least GI and is an established cough and cold cure.Palm jaggery is rich in iron and it increases hemoglobin and treats anemia if consumed regularly. It is rich in magnesium and helps to regulate the nervous system. Presence of calcium helps to build and maintain strong bones. It also contains potassium which boosts heart health, decreases cramps and has several other benefits as well. It boosts the immune system and thus prevents several blood-related and other disorders.
Palm jaggery is an excellent substitute for white sugar. As compared to white sugar that is devoid of nutrients, palm jaggery is a nutritious sweetener. All the phytonutrients of white sugar get flushed out during processing. Apart from its sweet taste, it contains no nutrient. On the other hand, jaggery is processed without any chemicals or artificial ingredients. So, it is a healthy and natural sweetener.
Palm jaggery is the most beneficial and nutrient-rich variety of raw jaggery. It is prepared from palm tree extract and is loaded with minerals and vitamins.
Ragi is a healthy grain and nutritious food for babies. It's known as finger millet in English, ragi in Kannada, mandika in Hindi, panji pullu in Malayalam, ragulu in Telugu, and kelvaragu or Keppai in Tamil.
Ragi is a gluten-free grain that is associated with several health benefits. Finger millet has gained immense popularity over
Ragi is one of the most beneficial millets. Sprouting it and making flour increases
the health benefits many folds. The process of germination breaks down some of the starch, making it more nutrient-rich.
It also reduces phytates (anti-nutrients), helping in the absorption of nutrients.
The entire process of sprouting, drying, and grinding may take 4-5 days but it is mostly resting time.
Although sprouting ragi and making flour from it takes time, it is the best way to eat ragi.
Ragi can be used to prepare porridge's, idli, dosa, pancake, cookies, cakes, milkshakes, and so much more!!
Preparation Process:
Washing the Ragi(upto 4-5 times) by rubbing well with your hands
Soaking the ragi in clean water for 12 hours
Then the water completely drained and ragi to a clean white cloth for sprouting
Sprouting make require 24hrs-72hrs
Sun-dry for 1-2 days or until it is fully dry and there is no moisture content
LIghtly Dry roast the Ragi and Get it ground in a Flour Mill
Ragi for Babies
Especially for babies, Ragi porridge would be their first semi-solid food when they are 5-6 months old. Ragi can be given to babies from 6 months after introducing a few vegetable purees or fruit purees and rice. When you introduce Ragi to your baby, you can make ragi porridge with extracted milk from whole ragi millet orplain ragi porridge with homemade ragi flour. Make sure to cook the ragi thoroughly for at least 10 minutes; otherwise, it may result in loose motion in babies.
Start with this 1 tbsp of ragi porridge and check whether the baby shows an allergic reaction.
Check it for three days, and if the baby is not allergic to it, you can increase the amount gradually.
Once the baby is doing good with it, you can combine with other foods and introduce other ragi recipes.
HEALTH BENEFITS OF RAGI FOR BABIES
Ragi is loaded with calcium hence strengthen the bones, teeth of growing babies, and kids. Best non-dairy source of calcium for kids with milk allergies.
Rich in dietary fiber which helps in preventing constipation in children and ensures easier digestion.
Contains good fats, so it helps in healthy weight gain in babies and toddlers.
Ragi is an energy food that keeps the babies and kids active throughout a day.
It's naturally gluten-free and less allergenic, therefore suitable for babies and kids with a gluten allergy.
Ragi contains the right amount of iron, which prevents and cures anemia in children.
Contains the right amount of proteins, amino acids & minerals, which is particularly beneficial for vegetarian kids.
Rich in antioxidants prevents and helps to fight against infections.
Ragi is believed to reduce body heat, so its ideal for babies during summer.
Ragi is a gluten-free grain that is associated with several health benefits. Finger millet has gained immense popularity over
Ragi is one of the most beneficial millets. Sprouting it and making flour increases
the health benefits many folds. The process of germination breaks down some of the starch, making it more nutrient-rich.
It also reduces phytates (anti-nutrients), helping in the absorption of nutrients.
The entire process of sprouting, drying, and grinding may take 4-5 days but it is mostly resting time.
Although sprouting ragi and making flour from it takes time, it is the best way to eat ragi.
Ragi can be used to prepare porridge's, idli, dosa, pancake, cookies, cakes, milkshakes, and so much more!!
Preparation Process:
Washing the Ragi(upto 4-5 times) by rubbing well with your hands
Soaking the ragi in clean water for 12 hours
Then the water completely drained and ragi to a clean white cloth for sprouting
Sprouting make require 24hrs-72hrs
Sun-dry for 1-2 days or until it is fully dry and there is no moisture content
LIghtly Dry roast the Ragi and Get it ground in a Flour Mill
Ragi for Babies
Especially for babies, Ragi porridge would be their first semi-solid food when they are 5-6 months old. Ragi can be given to babies from 6 months after introducing a few vegetable purees or fruit purees and rice. When you introduce Ragi to your baby, you can make ragi porridge with extracted milk from whole ragi millet orplain ragi porridge with homemade ragi flour. Make sure to cook the ragi thoroughly for at least 10 minutes; otherwise, it may result in loose motion in babies.
Start with this 1 tbsp of ragi porridge and check whether the baby shows an allergic reaction.
Check it for three days, and if the baby is not allergic to it, you can increase the amount gradually.
Once the baby is doing good with it, you can combine with other foods and introduce other ragi recipes.
HEALTH BENEFITS OF RAGI FOR BABIES
Ragi is loaded with calcium hence strengthen the bones, teeth of growing babies, and kids. Best non-dairy source of calcium for kids with milk allergies.
Rich in dietary fiber which helps in preventing constipation in children and ensures easier digestion.
Contains good fats, so it helps in healthy weight gain in babies and toddlers.
Ragi is an energy food that keeps the babies and kids active throughout a day.
It's naturally gluten-free and less allergenic, therefore suitable for babies and kids with a gluten allergy.
Ragi contains the right amount of iron, which prevents and cures anemia in children.
Contains the right amount of proteins, amino acids & minerals, which is particularly beneficial for vegetarian kids.
Rich in antioxidants prevents and helps to fight against infections.
Ragi is believed to reduce body heat, so its ideal for babies during summer.
Honey that we sell is directly sourced from the Bee-keepers from the plains of Salem, in Tamilnadu. You can rest assured that this honey is pure as it gets. As we are aware adulteration honey is wide spread in the market. Most tests that can be done at home or in labs are unable to distinguish between pure and adulterated honey.
Honey adulteration involves the addition of substances to honey or the processing of honey in a way that alters its composition, quality, or authenticity. Addition of Sugar Syrups is the most common method used in adulteration of honey, cheap sugar syrups such as corn syrup, rice syrup, or high-fructose corn syrup may be added to honey to increase its volume and reduce production costs. These syrups have a similar appearance and sweetness to honey but lack its nutritional benefit So be aware of purity of honey before you consume it.
Honey adulteration involves the addition of substances to honey or the processing of honey in a way that alters its composition, quality, or authenticity. Addition of Sugar Syrups is the most common method used in adulteration of honey, cheap sugar syrups such as corn syrup, rice syrup, or high-fructose corn syrup may be added to honey to increase its volume and reduce production costs. These syrups have a similar appearance and sweetness to honey but lack its nutritional benefit So be aware of purity of honey before you consume it.
Introducing " Home made- Mixed Millet Flour"
*Unpolished millets ( 4 parts)+Urad dhal( 1 part)*
(Foxtail,Barnyard,Kodo,Little millet ) + Urad dhal + Fenugreek seeds
CONTROLS DIABETES.AIDS WEIGHT-LOSS. AIDS HORMONAL BALANCE. AIDS DIGESTION. LOW GI FOOD.CONTROL CHOLESTEROL. PREVENTS CONSTIPATION
Can be used to prepare Dosa/Idli after fermentation of the batter.
You can mix with roti flour and prepare rotis,chapati etc
*Unpolished millets ( 4 parts)+Urad dhal( 1 part)*
(Foxtail,Barnyard,Kodo,Little millet ) + Urad dhal + Fenugreek seeds
CONTROLS DIABETES.AIDS WEIGHT-LOSS. AIDS HORMONAL BALANCE. AIDS DIGESTION. LOW GI FOOD.CONTROL CHOLESTEROL. PREVENTS CONSTIPATION
Can be used to prepare Dosa/Idli after fermentation of the batter.
You can mix with roti flour and prepare rotis,chapati etc
Useful resources:
Choose whole grains instead of refined grains :https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/whole-grains/
Explanation of why you body needs Nutrients:
https://wholegrainscouncil.org/whole-grains-101/health-studies-health-benefits/whole-grains-important-source-essential-nutrients
What Is Insulin Resistance:https://www.everydayhealth.com/type-2-diabetes/insulin-resistance-causes-symptoms-diagnosis-consequences/
Understanding Metabolic Syndrome :www.webmd.com/heart/metabolic-syndrome/metabolic-syndrome-what-is-it
Choose whole grains instead of refined grains :https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/whole-grains/
Explanation of why you body needs Nutrients:
https://wholegrainscouncil.org/whole-grains-101/health-studies-health-benefits/whole-grains-important-source-essential-nutrients
What Is Insulin Resistance:https://www.everydayhealth.com/type-2-diabetes/insulin-resistance-causes-symptoms-diagnosis-consequences/
Understanding Metabolic Syndrome :www.webmd.com/heart/metabolic-syndrome/metabolic-syndrome-what-is-it
DISCLAIMER: Even though all the featured foods are Natural and Organic, please make sure you are not allergic to any of the foods/ingredients featured here . Consumers are to evaluate the foods/ingredients themselves or consult with your Doctor/ Medical Practitioner and take the right decision . We/partners do not take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the consumption of these foods.
Please refer to our Refund Policy before placing order, since we are dealing with perishable food products.
Please refer to our Refund Policy before placing order, since we are dealing with perishable food products.